THE GYM HATTON GARDEN-PRIVATE PERSONAL TRAINING STUDIOS IN CENTRAL LONDON
OUR APPROACH
Our approach is based on athletic training principles with specific aims; these principles are the key to achieving objective goals as quickly as possible and can be applied to everyone regardless of fitness levels or aims
- All fitness levels catered for
- Bespoke database to record and constantly monitor ongoing performance
- Objective data used to show progress
- Instruction in aerobic conditioning, strength training & stability
- Injury rehabilitation and prevention
- Permanent fat loss
- Sport specific training, preparation & planning for specific events
- Specialist in strength and power training and all cycling disciplines
- Advanced sports nutrition and supplement advice
exclusive use of first class facilities
- Complete privacy – sole use of studio and equipment – only one client & trainer in each studio per session
- Two studios fully equipped with Olympic free weights, treadmill, rower, professional cycle ergo etc
- Private bathrooms and personal changing rooms for each client
- Towels and bathroom products provided
convenient
- Located near Chancery Lane & Farringdon tubes & City Thames link at Hatton Garden
- Flexible session times available by appointment between 6am & 8pm
- No hidden costs or membership fees